Choose a certain recommended book for meditation. Reflect on the
ideas and suggestions indicated. You may read a short passage of a
spiritual text like the Bible or other books available online. You can
find book reviews for suggested readings. It is best to retain the ideas
you got from your meditation and continuously ponder on it. Below are
some of the recommended books for meditation.
Good Calories, Bad Calories by Gary Taubes
This book is said to be easy to read and understand. There are excerpt from the book you can read online and a video clip from the on-air segment. The book tackles about new options one could take on diet and weight gain.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
This book is said to be widely recognized as one of the most influential spiritual books. It was translated into over 30 languages and has helped many people around the world to spiritual awakening, inner peace, increased joy and more harmonious relationships. It is available in paperback, hardcover and audio book on CD.
Original Self by Thomas Moore
This is a compilation of 50 relaxed and graceful 50 short essays. It is intended to help readers deal with present day's anxiety disorder and enhance spirituality. The author believes that the soul's progress can be stirred by neuroses, sadness, solitude, unruly passions, failures and loss.
When Things Fall Apart; Heart Advice for Difficult Times by Pema Chodron
This book is a dynamic and handy take on ancient techniques for transforming fear and pain into joy and compassion. The book is suggestive of the importance of humbleness, peace and tranquil spirit.
Good Calories, Bad Calories by Gary Taubes
This book is said to be easy to read and understand. There are excerpt from the book you can read online and a video clip from the on-air segment. The book tackles about new options one could take on diet and weight gain.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
This book is said to be widely recognized as one of the most influential spiritual books. It was translated into over 30 languages and has helped many people around the world to spiritual awakening, inner peace, increased joy and more harmonious relationships. It is available in paperback, hardcover and audio book on CD.
Original Self by Thomas Moore
This is a compilation of 50 relaxed and graceful 50 short essays. It is intended to help readers deal with present day's anxiety disorder and enhance spirituality. The author believes that the soul's progress can be stirred by neuroses, sadness, solitude, unruly passions, failures and loss.
When Things Fall Apart; Heart Advice for Difficult Times by Pema Chodron
This book is a dynamic and handy take on ancient techniques for transforming fear and pain into joy and compassion. The book is suggestive of the importance of humbleness, peace and tranquil spirit.
Another thing that you might want to take a look at is a
particular audio to help with starting up your ritual practice. You can
find that here: meditation audio cd site [http://meditationaudiocd.com/]
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