The Power of the Subconscious Mind is a motivational classic written by Dr Joseph Murphy. After so many years, this book is still relevant in today's context; more so in today's world where we are so stressed up and feel pessimistic of our current economic and political situation.This book explores the hidden potential in each and everyone of us. It assures readers that, you should never feel despair. You will recognize the hidden power that is all along within you. When you learn how to harness and apply this power, you will know how to overcome all your negative thoughts and emotions. You will have the confidence towards life and pursue what you understand deep in your heart, is the best for you in life. These include gaining your financial abundance, developing a cordial relationship with everyone and building a healthy body.
So what is the hidden power of your subconscious mind? Dr Joseph Murphy explains that our mind is divided into 2 spheres - the conscious part of our mind and the subconscious part of our mind.The conscious part of our mind is our mental state when we are alert and are consciously aware of what we are doing everyday. When our conscious mind is active, we use our reasoning and logic when making decision in our daily processes. Thus everyday, we are constantly making decision when we are working, when we are planning our future, taking care of our health and even while we decide the paths to take in our relationship with our friends, family and with everyone we have in contact with. But that also inadvertently invites us to be consciously think about and be aware of the fears, anxiety, frustrations, anger that happen in our in everyday lives. The thing is, if you become too alert and in turn become too anxious and sensitive to happenings around you, will may develop these fears and worries even before they happen. That means that you are using your logical thinking to imagine all the negative circumstances that MAY happen. Then you will start to overwhelm yourself with all these negative emotions even before knowing whether they WILL EVER happen!
The concept of the subconscious was developed by psychologists early in the 20th century. The subconscious, sometimes called the "unconscious" mind, is a catch-all construct describing mental workings that don't seem to be under conscious control. Freud theorized the subconscious to be a dark place of inner drives and demons, a repository of childhood fears and frustrations, and the storehouse of repressed memories that spawn seemingly inexplicable fears, obsessions, compulsions, and psychosomatic illnesses.Freud's colleague, Jung, theorized that the subconscious mind is every individual's link to the cosmic consciousness,the universal intelligence, the shared mind of the human race. His theory explains how disparate cultures develop similar symbols, beliefs, and rituals, and why similar inventions and innovations appear in various locations across the globe, yet all at the same time.
If we were to look at the cause and effect behind this, lets explore day 4 and day 5 a little deeper. On the fourth day, she ended up with a little more than one order per hour (7), but the next day she ended up with a little less than one order per hour (5). This is what I call the autopilot effect . As I said, the subconscious mind is likened to a tape recorder, playing the tapes recorded into it. Still using sales as an example, her 7 orders on day 4 differs from her belief of an average of 1 order per hour. The next day, her subconscious mind will automatically correct this, so that her average order per hour becomes relative to her belief. And believe me when I say Ive seen dozens of examples of this. To make this more clear: The autopilot effect is why lotto millionaires often lose or spend their money within 2-3 years after winning the lottery. Theyre simply not used to having this kind of money, and they lose it because their subconscious mind indirectly tells them something like this: Why do you have so much money? You never have this kind of money! You should get rid of it as soon as possible so your belief of having no money left at the end of the month becomes true again!
So what is the subconscious mind? The subconscious mind is a construct. We cannot see it, touch it, or measure it, because it is not a physical thing. It is an abstraction that describes functions of the human mind that are unlike the conscious, cognitive functions we can perform at will, like spelling, arithmetic, typing, reciting, recalling facts, using logic, and following instructions.The subconscious seems comprised of somewhat mysterious mental operations that seem to operate beyond conscious control. Here are the functions of the subconscious mind.Stored Memory: A repository for long-forgotten memories that may be a source of inexplicable fears, preferences, and idiosyncrasies. Creativity and Intuition: The ability to pull together seemingly unrelated bits of information and arrive at new conclusions and possibilities, which we've never before formulated.Intuition: The ability to sense cues and patterns of activity in the environment of which we are not consciously aware, and yet, which alert us to events that are about to happen,a near accident, for example.Mind/Body Monitoring and Healing: As the link between mind and body, the subconscious seems to exert an influence over personal sickness and health. The mind is the true healer, fueled by the power of belief.
The Dream Weaver: Hypnotherapists believe that the subconscious remains active during sleep, processing the events and emotions of the day via dreams, while the conscious mind rests.The Connection to Cosmic Consciousness: In sleep, meditation, quiet contemplation, or prayer, and sometimes in what some have described as a blinding flash of enlightenment and insight, the subconscious opens up a link, an interface, to universal knowledge and understanding. The result might be a religious conversion, an epiphany, innovation and invention, a solution to a previously unsolvable problem, or a miraculous and spontaneous healing.The Inner Spirit and Higher Wisdom: There are those who say that the subconscious is very much a part of our spiritual nature,the essence of God, the kingdom of heaven, within ourselves.Accessing the Subconscious.By accessing your subconscious, you might become more creative, intuitive, healthier, and insightful, with more control over thoughts, emotions, habits, and motivation. It doesn't happen overnight. This level of self-understanding, mental discipline and personal empowerment can take years to develop. Yet, there are ways to facilitate the process. Begin with the intention to increase your awareness of your subconscious and establish a communication with it, and cultivate a desire to learn what it can teach you.
I dare to claim that if you do this exercise each day for 30 days, you WILL have money left in your account at the end of the month.You can make this even more powerful by doing some exercises around the power of gratitude. You would also want to remove any limiting beliefs about money in order to tap into the full power of the subconscious mind.The subconscious mind is the part of us that operates below our conscious awareness. So, when our conscious minds are preoccupied with our daily tasks, we are operating on our subconscious programmes. For this reason, behaviour tends to be at an unconscious level.
Give attention to your dreams. In Conscious Dreaming, Robert Moss, shaman and professor of philosophy, writes that dreams are spiritual tools through which we can learn about the future, receive guidance, and resolve unfinished business. Moss recommends keeping a dream diary, to understand the symbols, patterns and themes of dreams. He advises us to ask of our dreams: "What do I need to know? What do I need to do?" Engage the services of a board certified hypnotherapist who can help you understand more about your subconscious. With hypnotherapy, you can eliminate undesirable habits, resolve inner conflicts, enhance your motivation and self-confidence, heal traumas, and surmount irrational fears and phobias.Take time to relax, quiet your mind, and develop an inner focus. If you have trouble relaxing, purchase a relaxation training CD,you can find them on Internet web sites such as The Hypnosis Network. Relaxation will help you with reflection, meditation, sleep, and self-hypnosis, all of which will enhance your ability to access your subconscious.
Furthermore, when you drive your car a certain route repeatedly, then, eventually, you will not even have to think about where you are going when driving this route - it is almost as if the car drives itself. However, it is because the route is programmed into your subconscious mind that you do not need to pay attention to where you are going; you will drive to your destination automatically.We operate on whatever thought patterns we have installed. Therefore, our subconscious minds are programmable, and our subconscious programming is determined by our habitual thoughts. How aware of your habitual thoughts are you? How often do you identify those gloomy thoughts and replace them with uplifting ones? How often do you listen to your emotions? How often do you analyse your behaviour?
Our habitual thoughts determine what we are focused upon, and our focus points determine our emotional state. When we focus on something that we want or like, then we feel good. Whereas, when we focus on something that we do not want or like, then we feel bad - it is as simple as that. Essentially, our habitual thoughts determine our vibrational frequency.Like ripples in a pond when a stone is dropped in it, our thoughts are ripples in our lives. The thoughts that we think now determine our future thoughts - a thought will lead to more thoughts of a similar nature. Since our thought process determines our emotional aura, our vibration, our habitual thoughts are shaping our future. In other words, that which we focus on ultimately becomes our reality. The key to happiness and fulfilment is to become aware of our habitual thoughts, which we, as a species, are gradually learning to do.
So what is the hidden power of your subconscious mind? Dr Joseph Murphy explains that our mind is divided into 2 spheres - the conscious part of our mind and the subconscious part of our mind.The conscious part of our mind is our mental state when we are alert and are consciously aware of what we are doing everyday. When our conscious mind is active, we use our reasoning and logic when making decision in our daily processes. Thus everyday, we are constantly making decision when we are working, when we are planning our future, taking care of our health and even while we decide the paths to take in our relationship with our friends, family and with everyone we have in contact with. But that also inadvertently invites us to be consciously think about and be aware of the fears, anxiety, frustrations, anger that happen in our in everyday lives. The thing is, if you become too alert and in turn become too anxious and sensitive to happenings around you, will may develop these fears and worries even before they happen. That means that you are using your logical thinking to imagine all the negative circumstances that MAY happen. Then you will start to overwhelm yourself with all these negative emotions even before knowing whether they WILL EVER happen!
The concept of the subconscious was developed by psychologists early in the 20th century. The subconscious, sometimes called the "unconscious" mind, is a catch-all construct describing mental workings that don't seem to be under conscious control. Freud theorized the subconscious to be a dark place of inner drives and demons, a repository of childhood fears and frustrations, and the storehouse of repressed memories that spawn seemingly inexplicable fears, obsessions, compulsions, and psychosomatic illnesses.Freud's colleague, Jung, theorized that the subconscious mind is every individual's link to the cosmic consciousness,the universal intelligence, the shared mind of the human race. His theory explains how disparate cultures develop similar symbols, beliefs, and rituals, and why similar inventions and innovations appear in various locations across the globe, yet all at the same time.
If we were to look at the cause and effect behind this, lets explore day 4 and day 5 a little deeper. On the fourth day, she ended up with a little more than one order per hour (7), but the next day she ended up with a little less than one order per hour (5). This is what I call the autopilot effect . As I said, the subconscious mind is likened to a tape recorder, playing the tapes recorded into it. Still using sales as an example, her 7 orders on day 4 differs from her belief of an average of 1 order per hour. The next day, her subconscious mind will automatically correct this, so that her average order per hour becomes relative to her belief. And believe me when I say Ive seen dozens of examples of this. To make this more clear: The autopilot effect is why lotto millionaires often lose or spend their money within 2-3 years after winning the lottery. Theyre simply not used to having this kind of money, and they lose it because their subconscious mind indirectly tells them something like this: Why do you have so much money? You never have this kind of money! You should get rid of it as soon as possible so your belief of having no money left at the end of the month becomes true again!
So what is the subconscious mind? The subconscious mind is a construct. We cannot see it, touch it, or measure it, because it is not a physical thing. It is an abstraction that describes functions of the human mind that are unlike the conscious, cognitive functions we can perform at will, like spelling, arithmetic, typing, reciting, recalling facts, using logic, and following instructions.The subconscious seems comprised of somewhat mysterious mental operations that seem to operate beyond conscious control. Here are the functions of the subconscious mind.Stored Memory: A repository for long-forgotten memories that may be a source of inexplicable fears, preferences, and idiosyncrasies. Creativity and Intuition: The ability to pull together seemingly unrelated bits of information and arrive at new conclusions and possibilities, which we've never before formulated.Intuition: The ability to sense cues and patterns of activity in the environment of which we are not consciously aware, and yet, which alert us to events that are about to happen,a near accident, for example.Mind/Body Monitoring and Healing: As the link between mind and body, the subconscious seems to exert an influence over personal sickness and health. The mind is the true healer, fueled by the power of belief.
The Dream Weaver: Hypnotherapists believe that the subconscious remains active during sleep, processing the events and emotions of the day via dreams, while the conscious mind rests.The Connection to Cosmic Consciousness: In sleep, meditation, quiet contemplation, or prayer, and sometimes in what some have described as a blinding flash of enlightenment and insight, the subconscious opens up a link, an interface, to universal knowledge and understanding. The result might be a religious conversion, an epiphany, innovation and invention, a solution to a previously unsolvable problem, or a miraculous and spontaneous healing.The Inner Spirit and Higher Wisdom: There are those who say that the subconscious is very much a part of our spiritual nature,the essence of God, the kingdom of heaven, within ourselves.Accessing the Subconscious.By accessing your subconscious, you might become more creative, intuitive, healthier, and insightful, with more control over thoughts, emotions, habits, and motivation. It doesn't happen overnight. This level of self-understanding, mental discipline and personal empowerment can take years to develop. Yet, there are ways to facilitate the process. Begin with the intention to increase your awareness of your subconscious and establish a communication with it, and cultivate a desire to learn what it can teach you.
I dare to claim that if you do this exercise each day for 30 days, you WILL have money left in your account at the end of the month.You can make this even more powerful by doing some exercises around the power of gratitude. You would also want to remove any limiting beliefs about money in order to tap into the full power of the subconscious mind.The subconscious mind is the part of us that operates below our conscious awareness. So, when our conscious minds are preoccupied with our daily tasks, we are operating on our subconscious programmes. For this reason, behaviour tends to be at an unconscious level.
Give attention to your dreams. In Conscious Dreaming, Robert Moss, shaman and professor of philosophy, writes that dreams are spiritual tools through which we can learn about the future, receive guidance, and resolve unfinished business. Moss recommends keeping a dream diary, to understand the symbols, patterns and themes of dreams. He advises us to ask of our dreams: "What do I need to know? What do I need to do?" Engage the services of a board certified hypnotherapist who can help you understand more about your subconscious. With hypnotherapy, you can eliminate undesirable habits, resolve inner conflicts, enhance your motivation and self-confidence, heal traumas, and surmount irrational fears and phobias.Take time to relax, quiet your mind, and develop an inner focus. If you have trouble relaxing, purchase a relaxation training CD,you can find them on Internet web sites such as The Hypnosis Network. Relaxation will help you with reflection, meditation, sleep, and self-hypnosis, all of which will enhance your ability to access your subconscious.
Furthermore, when you drive your car a certain route repeatedly, then, eventually, you will not even have to think about where you are going when driving this route - it is almost as if the car drives itself. However, it is because the route is programmed into your subconscious mind that you do not need to pay attention to where you are going; you will drive to your destination automatically.We operate on whatever thought patterns we have installed. Therefore, our subconscious minds are programmable, and our subconscious programming is determined by our habitual thoughts. How aware of your habitual thoughts are you? How often do you identify those gloomy thoughts and replace them with uplifting ones? How often do you listen to your emotions? How often do you analyse your behaviour?
Our habitual thoughts determine what we are focused upon, and our focus points determine our emotional state. When we focus on something that we want or like, then we feel good. Whereas, when we focus on something that we do not want or like, then we feel bad - it is as simple as that. Essentially, our habitual thoughts determine our vibrational frequency.Like ripples in a pond when a stone is dropped in it, our thoughts are ripples in our lives. The thoughts that we think now determine our future thoughts - a thought will lead to more thoughts of a similar nature. Since our thought process determines our emotional aura, our vibration, our habitual thoughts are shaping our future. In other words, that which we focus on ultimately becomes our reality. The key to happiness and fulfilment is to become aware of our habitual thoughts, which we, as a species, are gradually learning to do.
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