Bible Verses On Anxiety That Aid Relaxation

By Michael Obrien


Bible verses on anxiety and stress are important when people feel worried, or are in danger of losing their faith. Many passages in the scriptures address this particular kind of problem, and the good news is that there are many verses and theories on how to deal with it.

Stress is when you feel uncomfortable and when you worry about things that have happened or are going to happen. It could possibly show itself as a general malaise or in the form of being concerned about people in your life or certain events. As a consequence, you become nervous and scared, and it's during these occasions that the inspiring words from the bible might be of benefit.

Based on what the bible verses tell us, anxiousness can have many root causes. For instance, many people are concerned about what happens when the final Judgement comes, as detailed in the book of Revelation. This final Judgement has people scared because it will determine their place and shape their destiny, which is a rather scary thought for some. Matthew 6: 31-34 presents yet another origin of anxiety. It states that people who are not aware of God are often worried about what they may eat the next day or about what clothes they will wear.

In Luke twenty-two: 22-23, Jesus conveys to His disciples not to ever be worried about things. An example that is given is the fact that ravens do not plant seeds or harvest anything and yet they live well and are not worried. The idea is that God provides enough for us all, and that by putting faith and trust in God we have no need to be concerned about such things. In short, God is our provider.

Fear is prevalent when the prophet Isaiah becomes a messenger and has to bring the people some good news. For some reason he was anxious about this and had to be encouraged by God not to be so concerned. This is in Isaiah 41:10, and, upon reading, it becomes clear that God has made a promise to Isaiah to always be in his presence, therefore he need have no fear. In essence, it means that God has absolute power, including the power to release you from cares and worries.

Within the book of Deuteronomy 31: 6, the Almighty Father asks individuals to be brave and bold during a period when they are encircled by opponents. On this occasion they fear for their own safety and need to be reassured that they will be secure. God assures them he will not forsake them and this brings them comfort from the uneasiness.

John 14:1 gives further specifics about fretfulness. The followers of Jesus become concerned, mainly because Christ announces his intention to leave them very soon. As a result of their concerns, Jesus motivates them to walk around with peace in their minds by telling them that while he is gone he is preparing places in heaven for them and will be there waiting.

Philippians 5: 6-7 contains bible verses on anxiety too. In it Christian believers are told they should not be troubled about anything. On the other hand, they are told to put their requests to God in the form of thanksgiving and through prayers. This leads to a restoring of peace within their minds and hearts.




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