Although sexless marriages may appear on be on the outside to most people unhappy and un fulfilling - for many couples living this life this is not so. These couples have learnt how to stay happy/positive in a sexless marriage by finding other ways to be intimate with each other.Most of the time it is not a subconscious decision - over time couples find that their sex life begins to decline due to varying reasons such as routine, caring for children, working long hours and lost libido. For these couples their relationship may be totally fulfilling in every other way - but there just is no or very little physical intimacy by the way of sex.
Whenever you think that your mindset is getting a bit negative, think about the worst things that could happen to you and be grateful that none of it has happened yet.Having a healthy level of self-esteem is another great way of staying positive. You are not going to be a positive person if you don't value yourself. So whenever you are feeling down, think about the things that are amazing about you. For instance, you may have given a great presentation at the office meeting or you may have used your creativity recently. It may be something as simple as cooking a meal that your husband loves. You can also make a list of things that are great about you. It will be the boost you need to stay positive.
Don't be engrossed in yourself. Thinking about other people and helping them out may do you more good than you can imagine. Give money or clothing to a charity whenever you can.Keeping a journal that lists things you are thankful for is a great idea. The truth is that you have a lot of things to be thankful for everyday. Losing a job may seem like the worst thing that can happen to you, but you can be thankful for having a roof over your head and food on the table, can't you? Similarly, you may not be on speaking terms with your mother, but you do have a loving husband and friends. Be thankful for the things you have, instead of worrying about things you don't. Write in your journal everyday and make sure to have a look at it whenever you are feeling down.
Knowing how to stay happy/positive in sexless marriage is very important if the relationship is to last - it is hard work but very possible. It does take a certain type of couple to be able to conquer this - but with perseverance and open communication anything is possible.If someone were to ask you, you would probably say that you were a pretty happy person. You try to keep a positive frame of mind and stay upbeat. It can be difficult, though, to maintain a positive mindset when you find yourself surrounded by negativity.Here are a few ways you can help keep your positive attitude whenever you look around and find that everyone else is being negative.
It's nothing personal.People can often get into the bad habit of talking negatively. It can be aimed directly at you or simply be about a myriad of other things that are going on in that person's life. It's hard to face an onslaught of negativity, especially when you are the target of it. But remember, that this is their issue, not yours. If their criticism is unfounded, you can be sure that the complaints are probably just a way for the person to vent. Take a breath, put on a smile and tell yourself, "It's not me, it's them."
Knock Out The Negative Noise.I had to keep telling myself that this was not the end. That this was NOT how my life was suppose to be. I had to knock out the negative noise that was in my head and focus on only the positive.Eventually things got a little better, then I got breast cancer. Talk about a blow to positive thinking! You start questioning yourself, "How can this be happening?" "Why Me?", "Is there any thing else you want to throw at me?"
Bring them a little positivity.What can you do to help turn their day around? It could be something small, like acknowledging a recent accomplishment. Bring them a snack from the vending machine. Even simply asking them how they are doing can help them to open up a little and get things off their chest. Do what you think would cheer you up on an off day. If you are met with an even bigger wave of negativity, just walk away. You know that you tried, and you can't win them all!
Two: Think of an opportunity to turn the bad situation into a good situation. For instance, I never thought of how many job opportunities there are on the internet until I lost all my money in the real estate market. Now I am climbing back to the top with my online home business. Albert Einstein said: "In the middle of every difficulty, lies opportunity.Three: Realize how bad you feel when you are having negative feelings. Is it really worth it? Now realize how awesome you feel and how beautiful life really looks when you are having positive feelings. It really is hard just to go from feeling bad to feeling good. The best way to change your feelings is to think of something that makes you happy and then go there in your mind.
What do you do to stay positive every day? Have you had to make some tough decisions about who stays and who goes? Let us know! The best way to secure future happiness is to be as happy as is rightfully possible today. Quote by, Charles W. Eliot,When life hands you a lemon, are you prepared to make lemonade? Try staying positive when everything around you is negative. It is essential for your health and well being. More importantly, the way you think, feel and act determines the outcome of your experience. So, why not make it a great experience by guiding your attitude toward one that is positive.
Five: Most of all stay away from negative people and situations. The last thing you need when you're feeling down is someone else that is down. Get around up beat happy people. What a difference it made having to go have radiation every day.It really can be hard staying positive in such a negative world. But, really open your eyes and your heart, there is a million to one in positive energy versus negative energy around you, if you let it in!
Whenever you think that your mindset is getting a bit negative, think about the worst things that could happen to you and be grateful that none of it has happened yet.Having a healthy level of self-esteem is another great way of staying positive. You are not going to be a positive person if you don't value yourself. So whenever you are feeling down, think about the things that are amazing about you. For instance, you may have given a great presentation at the office meeting or you may have used your creativity recently. It may be something as simple as cooking a meal that your husband loves. You can also make a list of things that are great about you. It will be the boost you need to stay positive.
Don't be engrossed in yourself. Thinking about other people and helping them out may do you more good than you can imagine. Give money or clothing to a charity whenever you can.Keeping a journal that lists things you are thankful for is a great idea. The truth is that you have a lot of things to be thankful for everyday. Losing a job may seem like the worst thing that can happen to you, but you can be thankful for having a roof over your head and food on the table, can't you? Similarly, you may not be on speaking terms with your mother, but you do have a loving husband and friends. Be thankful for the things you have, instead of worrying about things you don't. Write in your journal everyday and make sure to have a look at it whenever you are feeling down.
Knowing how to stay happy/positive in sexless marriage is very important if the relationship is to last - it is hard work but very possible. It does take a certain type of couple to be able to conquer this - but with perseverance and open communication anything is possible.If someone were to ask you, you would probably say that you were a pretty happy person. You try to keep a positive frame of mind and stay upbeat. It can be difficult, though, to maintain a positive mindset when you find yourself surrounded by negativity.Here are a few ways you can help keep your positive attitude whenever you look around and find that everyone else is being negative.
It's nothing personal.People can often get into the bad habit of talking negatively. It can be aimed directly at you or simply be about a myriad of other things that are going on in that person's life. It's hard to face an onslaught of negativity, especially when you are the target of it. But remember, that this is their issue, not yours. If their criticism is unfounded, you can be sure that the complaints are probably just a way for the person to vent. Take a breath, put on a smile and tell yourself, "It's not me, it's them."
Knock Out The Negative Noise.I had to keep telling myself that this was not the end. That this was NOT how my life was suppose to be. I had to knock out the negative noise that was in my head and focus on only the positive.Eventually things got a little better, then I got breast cancer. Talk about a blow to positive thinking! You start questioning yourself, "How can this be happening?" "Why Me?", "Is there any thing else you want to throw at me?"
Bring them a little positivity.What can you do to help turn their day around? It could be something small, like acknowledging a recent accomplishment. Bring them a snack from the vending machine. Even simply asking them how they are doing can help them to open up a little and get things off their chest. Do what you think would cheer you up on an off day. If you are met with an even bigger wave of negativity, just walk away. You know that you tried, and you can't win them all!
Two: Think of an opportunity to turn the bad situation into a good situation. For instance, I never thought of how many job opportunities there are on the internet until I lost all my money in the real estate market. Now I am climbing back to the top with my online home business. Albert Einstein said: "In the middle of every difficulty, lies opportunity.Three: Realize how bad you feel when you are having negative feelings. Is it really worth it? Now realize how awesome you feel and how beautiful life really looks when you are having positive feelings. It really is hard just to go from feeling bad to feeling good. The best way to change your feelings is to think of something that makes you happy and then go there in your mind.
What do you do to stay positive every day? Have you had to make some tough decisions about who stays and who goes? Let us know! The best way to secure future happiness is to be as happy as is rightfully possible today. Quote by, Charles W. Eliot,When life hands you a lemon, are you prepared to make lemonade? Try staying positive when everything around you is negative. It is essential for your health and well being. More importantly, the way you think, feel and act determines the outcome of your experience. So, why not make it a great experience by guiding your attitude toward one that is positive.
Five: Most of all stay away from negative people and situations. The last thing you need when you're feeling down is someone else that is down. Get around up beat happy people. What a difference it made having to go have radiation every day.It really can be hard staying positive in such a negative world. But, really open your eyes and your heart, there is a million to one in positive energy versus negative energy around you, if you let it in!
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