The Power of the Subconscious Mind is a motivational classic written by Dr Joseph Murphy. After so many years, this book is still relevant in today's context; more so in today's world where we are so stressed up and feel pessimistic of our current economic and political situation.This book explores the hidden potential in each and everyone of us. It assures readers that, you should never feel despair. You will recognize the hidden power that is all along within you. When you learn how to harness and apply this power, you will know how to overcome all your negative thoughts and emotions. You will have the confidence towards life and pursue what you understand deep in your heart, is the best for you in life. These include gaining your financial abundance, developing a cordial relationship with everyone and building a healthy body.
So what is the hidden power of your subconscious mind? Dr Joseph Murphy explains that our mind is divided into 2 spheres - the conscious part of our mind and the subconscious part of our mind.The conscious part of our mind is our mental state when we are alert and are consciously aware of what we are doing everyday. When our conscious mind is active, we use our reasoning and logic when making decision in our daily processes. Thus everyday, we are constantly making decision when we are working, when we are planning our future, taking care of our health and even while we decide the paths to take in our relationship with our friends, family and with everyone we have in contact with. But that also inadvertently invites us to be consciously think about and be aware of the fears, anxiety, frustrations, anger that happen in our in everyday lives. The thing is, if you become too alert and in turn become too anxious and sensitive to happenings around you, will may develop these fears and worries even before they happen. That means that you are using your logical thinking to imagine all the negative circumstances that MAY happen. Then you will start to overwhelm yourself with all these negative emotions even before knowing whether they WILL EVER happen!
The concept of the subconscious was developed by psychologists early in the 20th century. The subconscious, sometimes called the "unconscious" mind, is a catch-all construct describing mental workings that don't seem to be under conscious control. Freud theorized the subconscious to be a dark place of inner drives and demons, a repository of childhood fears and frustrations, and the storehouse of repressed memories that spawn seemingly inexplicable fears, obsessions, compulsions, and psychosomatic illnesses.Freud's colleague, Jung, theorized that the subconscious mind is every individual's link to the cosmic consciousness,the universal intelligence, the shared mind of the human race. His theory explains how disparate cultures develop similar symbols, beliefs, and rituals, and why similar inventions and innovations appear in various locations across the globe, yet all at the same time.
If we were to look at the cause and effect behind this, lets explore day 4 and day 5 a little deeper. On the fourth day, she ended up with a little more than one order per hour (7), but the next day she ended up with a little less than one order per hour (5). This is what I call the autopilot effect . As I said, the subconscious mind is likened to a tape recorder, playing the tapes recorded into it. Still using sales as an example, her 7 orders on day 4 differs from her belief of an average of 1 order per hour. The next day, her subconscious mind will automatically correct this, so that her average order per hour becomes relative to her belief. And believe me when I say Ive seen dozens of examples of this. To make this more clear: The autopilot effect is why lotto millionaires often lose or spend their money within 2-3 years after winning the lottery. Theyre simply not used to having this kind of money, and they lose it because their subconscious mind indirectly tells them something like this: Why do you have so much money? You never have this kind of money! You should get rid of it as soon as possible so your belief of having no money left at the end of the month becomes true again!
So why is your subconscious mind so powerful? Dr Joseph Murphy explains that our subconscious mind is actually an expanded state of our mind and awareness. Its power extends beyond the limitations of our physical body or even our mind. Our subconscious mind is intimately connected to the vast universe. Just like all matters that exist in the universe, whether living or non-living, they are all created into existence due to the inter-relationship between all the energy matters that vibrate fluently like a musical note.
We are all energy matters that are closely connected with each other. In other words, when you learn to trust yourself and connect deeply with your subconscious mind, you are opening up yourself to connect with the vast universe. The universe has unlimited resources to help find the solution to you. It is no surprise that our subconscious mind is also known as our higher self, the higher consciousness, the higher intelligence, the universal mind, or even being referred to as God. When you learn to communicate your intention to your subconscious mind, you are indeed connected to the unlimited potential of the cosmic universe!
So now do you understand why most of the law of attraction teachers advocate you to meditate frequently and practise self hypnosis to manifest your goals and dreams? By meditating and applying self hypnosis, you will be immersed in a deeply relaxed state. You will then be able to connect to you subconscious mind to convey your intention and get your answer easier than cracking your brains using your conscious thinking. But we should not dismiss the fact that conscious thinking is still important in your daily routines.
Give attention to your dreams. In Conscious Dreaming, Robert Moss, shaman and professor of philosophy, writes that dreams are spiritual tools through which we can learn about the future, receive guidance, and resolve unfinished business. Moss recommends keeping a dream diary, to understand the symbols, patterns and themes of dreams. He advises us to ask of our dreams: "What do I need to know? What do I need to do?" Engage the services of a board certified hypnotherapist who can help you understand more about your subconscious. With hypnotherapy, you can eliminate undesirable habits, resolve inner conflicts, enhance your motivation and self-confidence, heal traumas, and surmount irrational fears and phobias.Take time to relax, quiet your mind, and develop an inner focus. If you have trouble relaxing, purchase a relaxation training CD,you can find them on Internet web sites such as The Hypnosis Network. Relaxation will help you with reflection, meditation, sleep, and self-hypnosis, all of which will enhance your ability to access your subconscious.
Eliminate fear-based, negative self-talk. Your subconscious listens to every thought you think and carries those messages to your body, and out to the universe. Monitor your thoughts and start thinking positively about the things that really matter in your life.Develop a capacity for curiosity and creativity; states in which the subconscious is most likely to be attentive and responsive. These states allow you to open your awareness and engage in possibility thinking.There are several "tools" that will help you communicate with the subconscious. They include journaling, mind-mapping, treasure-mapping, affirmations, focused thinking, and prayer.Journaling: Keep a diary to capture feelings, dreams, goals, impressions, and insights. In this way, you become more aware of your patterns of thinking and feeling.Mind-mapping: Choose a project you want to carry out and then create a pen-and-paper diagram of your thoughts. The diagram starts from a central point on the page and then branches out in all directions, as new ideas occur. Describe each idea with a few key words. The branches will develop "twigs" as you think of the details that accompany each major idea. Mind-mapping allows for creative, non-linear thinking that lends itself to planning and problem solving.Treasure-mapping: Assemble a collage of pictures of the things you want in life, so that the images are more easily communicated to the subconscious. The pictures can come from photos, sketches, and clippings from newspapers and magazines. Look at your treasure map often, for reinforcement.
This is where your connection to the subconscious mind is so powerful. When you constantly convey your intentions to the subconscious mind, you will slowly learn to have faith in life and take on the opportunities that she has presented to you. When you believe in the power of your subconscious mind, you will no longer doubt that she will connect you to the like-minded people, circumstances, events and resources to fulfill your heart-felt desires.Writing down your goals, using visualization and positive affirmations are some of the best ways to communicate your intention to your subconscious mind. But have you been applying these techniques correctly to create the success that you want to achieve? Better yet, are you aware of certain methods that may even speed up your goal manifestation process?
So what is the hidden power of your subconscious mind? Dr Joseph Murphy explains that our mind is divided into 2 spheres - the conscious part of our mind and the subconscious part of our mind.The conscious part of our mind is our mental state when we are alert and are consciously aware of what we are doing everyday. When our conscious mind is active, we use our reasoning and logic when making decision in our daily processes. Thus everyday, we are constantly making decision when we are working, when we are planning our future, taking care of our health and even while we decide the paths to take in our relationship with our friends, family and with everyone we have in contact with. But that also inadvertently invites us to be consciously think about and be aware of the fears, anxiety, frustrations, anger that happen in our in everyday lives. The thing is, if you become too alert and in turn become too anxious and sensitive to happenings around you, will may develop these fears and worries even before they happen. That means that you are using your logical thinking to imagine all the negative circumstances that MAY happen. Then you will start to overwhelm yourself with all these negative emotions even before knowing whether they WILL EVER happen!
The concept of the subconscious was developed by psychologists early in the 20th century. The subconscious, sometimes called the "unconscious" mind, is a catch-all construct describing mental workings that don't seem to be under conscious control. Freud theorized the subconscious to be a dark place of inner drives and demons, a repository of childhood fears and frustrations, and the storehouse of repressed memories that spawn seemingly inexplicable fears, obsessions, compulsions, and psychosomatic illnesses.Freud's colleague, Jung, theorized that the subconscious mind is every individual's link to the cosmic consciousness,the universal intelligence, the shared mind of the human race. His theory explains how disparate cultures develop similar symbols, beliefs, and rituals, and why similar inventions and innovations appear in various locations across the globe, yet all at the same time.
If we were to look at the cause and effect behind this, lets explore day 4 and day 5 a little deeper. On the fourth day, she ended up with a little more than one order per hour (7), but the next day she ended up with a little less than one order per hour (5). This is what I call the autopilot effect . As I said, the subconscious mind is likened to a tape recorder, playing the tapes recorded into it. Still using sales as an example, her 7 orders on day 4 differs from her belief of an average of 1 order per hour. The next day, her subconscious mind will automatically correct this, so that her average order per hour becomes relative to her belief. And believe me when I say Ive seen dozens of examples of this. To make this more clear: The autopilot effect is why lotto millionaires often lose or spend their money within 2-3 years after winning the lottery. Theyre simply not used to having this kind of money, and they lose it because their subconscious mind indirectly tells them something like this: Why do you have so much money? You never have this kind of money! You should get rid of it as soon as possible so your belief of having no money left at the end of the month becomes true again!
So why is your subconscious mind so powerful? Dr Joseph Murphy explains that our subconscious mind is actually an expanded state of our mind and awareness. Its power extends beyond the limitations of our physical body or even our mind. Our subconscious mind is intimately connected to the vast universe. Just like all matters that exist in the universe, whether living or non-living, they are all created into existence due to the inter-relationship between all the energy matters that vibrate fluently like a musical note.
We are all energy matters that are closely connected with each other. In other words, when you learn to trust yourself and connect deeply with your subconscious mind, you are opening up yourself to connect with the vast universe. The universe has unlimited resources to help find the solution to you. It is no surprise that our subconscious mind is also known as our higher self, the higher consciousness, the higher intelligence, the universal mind, or even being referred to as God. When you learn to communicate your intention to your subconscious mind, you are indeed connected to the unlimited potential of the cosmic universe!
So now do you understand why most of the law of attraction teachers advocate you to meditate frequently and practise self hypnosis to manifest your goals and dreams? By meditating and applying self hypnosis, you will be immersed in a deeply relaxed state. You will then be able to connect to you subconscious mind to convey your intention and get your answer easier than cracking your brains using your conscious thinking. But we should not dismiss the fact that conscious thinking is still important in your daily routines.
Give attention to your dreams. In Conscious Dreaming, Robert Moss, shaman and professor of philosophy, writes that dreams are spiritual tools through which we can learn about the future, receive guidance, and resolve unfinished business. Moss recommends keeping a dream diary, to understand the symbols, patterns and themes of dreams. He advises us to ask of our dreams: "What do I need to know? What do I need to do?" Engage the services of a board certified hypnotherapist who can help you understand more about your subconscious. With hypnotherapy, you can eliminate undesirable habits, resolve inner conflicts, enhance your motivation and self-confidence, heal traumas, and surmount irrational fears and phobias.Take time to relax, quiet your mind, and develop an inner focus. If you have trouble relaxing, purchase a relaxation training CD,you can find them on Internet web sites such as The Hypnosis Network. Relaxation will help you with reflection, meditation, sleep, and self-hypnosis, all of which will enhance your ability to access your subconscious.
Eliminate fear-based, negative self-talk. Your subconscious listens to every thought you think and carries those messages to your body, and out to the universe. Monitor your thoughts and start thinking positively about the things that really matter in your life.Develop a capacity for curiosity and creativity; states in which the subconscious is most likely to be attentive and responsive. These states allow you to open your awareness and engage in possibility thinking.There are several "tools" that will help you communicate with the subconscious. They include journaling, mind-mapping, treasure-mapping, affirmations, focused thinking, and prayer.Journaling: Keep a diary to capture feelings, dreams, goals, impressions, and insights. In this way, you become more aware of your patterns of thinking and feeling.Mind-mapping: Choose a project you want to carry out and then create a pen-and-paper diagram of your thoughts. The diagram starts from a central point on the page and then branches out in all directions, as new ideas occur. Describe each idea with a few key words. The branches will develop "twigs" as you think of the details that accompany each major idea. Mind-mapping allows for creative, non-linear thinking that lends itself to planning and problem solving.Treasure-mapping: Assemble a collage of pictures of the things you want in life, so that the images are more easily communicated to the subconscious. The pictures can come from photos, sketches, and clippings from newspapers and magazines. Look at your treasure map often, for reinforcement.
This is where your connection to the subconscious mind is so powerful. When you constantly convey your intentions to the subconscious mind, you will slowly learn to have faith in life and take on the opportunities that she has presented to you. When you believe in the power of your subconscious mind, you will no longer doubt that she will connect you to the like-minded people, circumstances, events and resources to fulfill your heart-felt desires.Writing down your goals, using visualization and positive affirmations are some of the best ways to communicate your intention to your subconscious mind. But have you been applying these techniques correctly to create the success that you want to achieve? Better yet, are you aware of certain methods that may even speed up your goal manifestation process?
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